I was coaching a little boy today … he is 47 years old.

‘Peter’ is a brilliant man having achieved a very senior level in his organization and pretty much destined for the very top job.  So why did I refer to him as a ‘little boy’?

While Peter has an IQ score which is off the charts, when we started coaching his EQ was on the extreme side of low … probably from old school parents telling him that the expression of emotions and having compassion, for example, is ‘girly’ or is ‘fluffy stuff’.  In his awakening during the coaching process, Peter realized that he needs to be a balanced leader with both transactional skills (high IQ) for the purposes of both analysis and focused action, and transformational skills (high EQ) for the purposes of inspiring his people to reach their full potential and truly excel at their jobs.

As his Executive Coach, the only way to permanently raise his EQ score was to take him into his subconscious mind to find out what negative beliefs he had about himself.  We also found the root cause events that cemented these negative beliefs into his subconscious.  For example, his Mother wanted to say Grace before each dinner meal but his Dad scoffed at it … saying that he was an atheist or agnostic and didn’t believe in a Higher Power. [Dad is thinking to himself, “I am bad. Why would anyone want to bless me?”] His Dad’s behaviour shut down Peter’s spiritual side.

So guess what?  Peter took on the patterns of his Dad in terms of not believing in a Higher Power which made him turn to his logical left brain for solutions (IQ) versus his right brain which is our connection to our genius or Higher Power.  With the support of our Power Coaching^® with Mind-Kinetics^® sessions Peter is a changed man.  He is no longer a little boy.

Instead of playing in the mud of his left brain he now plays creatively and with great passion in the bottomless quarry of the sand box of his right brain and believes in himself and in his people.  It is extraordinary to watch.

Here are some of the belief systems that Peter anchored in his subconscious mind to dig himself out of the mud:

If any of these feel as if you could benefit from them, replace Peter’s name with yours.  Then, you may wish to anchor them all at once in your subconscious mind by doing www.TheBrainWalk.com. Select “A Journey for Peace of Mind”.

Read your new beliefs every day for a few days. Watch as miracles start to happen around you.  No wonder Bruce Lipton says the subconscious is one million times more powerful than the conscious mind.

Betska, The Guru Coach™
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Coaching and Leadership International Inc. 

But first!  Let’s take a look at what some brilliant folks have said about laughter, positivity and happiness.

• This being human is a guest house. Every morning is a new arrival. A joy, a depression, a meanness, some momentary awareness comes as an unexpected visitor …Welcome and entertain them all. Treat each guest honorably.  The dark thought, the shame, the malice, meet them at the door laughing, and invite them in. Be grateful for whoever comes, because each has been sent as a guide from beyond. ~ Rumi

• Let my soul smile through my heart and my heart smile through my eyes, that I may scatter rich smiles in sad hearts. ~ Paramahansa Yogananda

• Our happiness depends on the habit of mind we cultivate. So practice happy thinking every day. Cultivate the merry heart, develop the happiness habit, and life will become a continual feast. ~ Norman Vincent Peale

• Only by our positive thinking, by our bringing the positive qualities of others to the fore, will this world be able to make progress. ~ Sri Chinmoy

Habits to Cultivate Lightness

• When life throws you a rotten curve, smile; and then hunch your shoulders up to your head, extend both arms in front of you with your palms up and say, “Oh well!” There are few problems that have truly monumental consequences.

• Take a closer look at an unfortunate situation and remember that you attracted this situation for a very good reason.  Ask yourself, “What am I learning here?”

• Remember to just do your best everyday and be content about it.

• Choose friends who are positive yet realistic about life. Friends who are positive about life, who laugh with you and at themselves, have self-confidence. They bring joy and energy into your life. Welcome more of them in!
  

• Start your day with a laugh! Humour is the medicine of life. It keeps us physically, mentally, and emotionally healthy. There is nothing more refreshing and tension-breaking than a good, hearty laugh. Request Lorraine’s Smiles & Chuckles at lorrainejeffrey@xplornet.ca .  They will come into your email inbox and put a smile on your face.
  

Some of these Funnies have Been Around

Some of these silly little funnies have been around for awhile, but they are great to laugh at again and alleviate the stress of today’s frantic moments! I believe the origin of many of these is from “30 Ways to Handle Stress”. Others, I just made up!

1. Use your MasterCard to pay off your Visa. [Well, don’t really do it but the thought is a lot of fun!]
2. Pop some popcorn without putting the lid on. [Doesn’t the thought of this bring out the kid in you!]
3. Put your little kid’s socks over your ears and when they laugh ask, “What’s so funny!” They will laugh again!
4. Forget your diet and send yourself a Candygram.
5. Tell your next Client, “I’m going to climb Mt. Everest.  Want to join me?”  When they say, “Yes”, send them a picture of your horse named Everest.  [Got it??!]
6. Plant garlic upside down and see how long it takes to break through the soil!
7. Dance naked in front of your pets. [It might scare them but what the heck, eh?]
8. Put your toddler’s clothes on backwards and send him off to pre-school as if nothing was wrong.
9. Retaliate against the government by filling out your tax form in Roman Numerals.
10. Tattoo “Out-to-Lunch” on your forehead.
11. Tape pictures of your boss on watermelons and launch them from high places. (Think of the stress release here!)
12. Leaf through National Geographic and draw underwear on all the natives.
13. Go shopping; buy everything; put the new clothes on, parade in front of the mirror to see how truly gorgeous/handsome you are; return them the next day.
14. Drive to work in reverse. [It seems they already do this in some countries.  Tee hee.]
15. Relax by mentally reflecting on your favorite episode of “The Big Bang Theory” during that all important finance meeting.
16. Turn a document upside down.  Type in secret messages, click these messages to turn the colour font from back to white and ask your work colleagues to find the secret messages!
17. Bill your doctor for the time spent in their waiting room.
18. Stare at people through the tines of a fork and pretend they’re in jail.
19. Make up a language and ask people for directions. (Can you picture Robin Williams doing this?)
20. Tell your partner to come and find you in five minutes.  Sit in a large laundry basket and when they find you, declare, “Well, Honey, I’m a basket case today!”  ha ha

Laughter is an instant vacation.
(Tweet This)
~Milton Berle~

Betska, The Guru Coach™
Flying by the Seat of Your… Plans
Sign up for CLI QuickTips™ and Blog Updates on:
Coaching and Leadership International Inc.